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Thursday, October 22, 2009

A Remedy for the Heart You Can Enjoy


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A Remedy for the Heart You Can Enjoy

October 22, 2009

You may have heard the old expression, "An apple a day keeps the doctor away." Now new findings indicate not only an apple but "A bit of chocolate a day will keep the doctor away." As a rich source of antioxidants, dark chocolate keeps surfacing in food science research as a risk reducer for heart disease.

"A small daily treat of dark chocolate may substantially increase the amount of antioxidant intake and beneficially affect vascular health." This is the conclusion of a team of Swiss cardiologists at the Cardiovascular Center, University Hospital in Zurich teamed up with W. Riesen at The Institute for Clinical Chemistry and Haematoloty, Kantonsspital St. Gallen, Zurich.

Restricted blood flow is the result of hardening and narrowing of the arteries and leads to heart disease. Much like narrowing a river by bringing the river edges closer together, a blood vessel can eventually become completely blocked in the heart. Tissue 'downstream' of the blockage will die if blood flow is not restored. This is a heart attack.

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