|  |  | October 13, 2009  Much like humans, dogs are prone to obesity and mental boredom so they need regular exercise. But certain precautions need to be taken.
"Obesity is a big problem in pets, just as it is with people, and exercising helps keep the dog's weight down. Dogs also need an outlet to relieve their energy or else they may develop destructive behavior. Your dog is going to be happier and more content if it receives adequate exercise," advises Dr. Susan Nelson, Kansas State University veterinarian and assistant professor of clinical sciences.
The breed of dog can be chosen to match your preferred form of exercise. If you like long distance running or biking a small dog won't be able to keep up. Choose a medium or large dog. Maybe you like throwing a frisbee or playing fetch. Regarding agility activities, Dr Nelson advises, "The herding breeds, overall, are at the top in these competitions." Be careful forcing your dog to jump too high because it may injure joints. Indoor fetch is good for smaller dogs but doesn't give the owner any exercise.
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