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Tuesday, September 15, 2009

A Must-Read for All Men

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TOTAL HEALTH BREAKTHROUGHS
By Melanie Segala - Executive Editor Tuesday, September 15th - Issue #195

THB Can it Really Be an STD?

Here's breakthrough news every THB reader should pay attention too. Prostate cancer may be caused by a viral infection, one that is transmitted sexually.

 A newly published study found a virus named XMRV in aggressive forms of prostate cancer and according to the report, "all individuals may be at risk" for infection.  In the latest study, researchers found XMRV in 25% of 300 prostate cancer samples tested. 

Researchers have a theory for how the virus may be sexually transmitted.  After a man with the virus has intercourse, the virus may be passed on to the prostate tissues of his partner's subsequent sexual partners. 

The same researchers showed last year that XMRV was able to integrate into host DNA—another strong indicator that it promotes cancer cell growth.

It is still too early to say conclusively that prostate cancer is caused by a viral infection or that it is transmitted like other STD's.  However, if scientists can establish this as fact, then it offers men new ways of preventing this often deadly disease.

In the meantime, men of all ages can do the smart thing and practice safe sex.  

Better sex as you age?

One thing is for sure, while young people have plenty of energy to "do it," they sure aren't very good at it!  But here's the rub… as we get older and we finally know how to really satisfy our lovers, we don't have the energy anymore!

Becoming a great lover takes years, but getting back the energy you deserve just takes a little know-how. Click here now and discover the simple anti-aging plan that will have you rarin' to get back in the saddle.

THBEat This to Lose Weight

Many Americans are killing themselves by the way they eat. And not just people who eat too many Big Macs — even people who are "eating healthy" by avoiding fat and taking in lots of carbs.

This is a formula for physical disaster, says Dr. Al Sears, THB's chairman. Low-fat, high-carb diets run contrary to the natural design of the body.  A much healthier way to eat is to focus on quality protein. Protein is the best food to burn fat, build muscle, and control overeating. 

Here's the proof.   In a very revealing study, people that ate a high-protein diet lost 7 pounds in six weeks and gained twice as much muscle.  Test subjects that followed a standard diet did not lose any weight. 

What are the perfect protein foods?  Grass-fed beef and eggs from free-range chickens.  In fact, eggs are considered the gold standard of all protein because they have all the amino acids you need in the ideal ratio.

According to Dr. Sears, both men and women should try to eat one gram of protein for every pound of lean muscle.  If you weigh 180 pounds and have 20 percent body fat, you have 144 pounds of lean muscle mass. So shoot for 144 grams of protein a day. If you don't know your body fat percentage, the average man can estimate between 15 to 18 percent and women 18 to 22 percent.

Here's something else you can do to up your protein intake.  Try supplementing with a protein powder.  Make sure it's a pure protein and has no more than 5 carbs per serving.  Then watch those pounds melt away. 

Kick Start Your Morning Without Feeling Nervous or Jittery

Rain Forest Herb Gives You Lasting Energy Throughout the Day

Dr. Sears brings together two powerful nutrients to create one powerful new formula. Adding just a spoonful of Choline Punch to your favorite drink gives you:

  • Mental clarity and alertness that lasts the whole day.
  • Stronger memory and power of recall.
  • Better physical coordination and a more stable gait.

Dr. Sears trekked through the Amazon jungles of Peru and was introduced to a powerful rain forest herb. According to tribal folklore, the Indians of the Amazon River Basin have been using it to prevent fatigue and increase physical endurance since before recorded history.

By combining this potent herb with a powerful brain booster, Dr. Sears' Choline Punch ramps up your mental energy and accelerates your thinking.  Get the safe and natural ingredients that keep your memory sharp and give you the power of instant recall… right HERE.

THBPlaque Be-Gone

Calcium is an essential mineral. We all need it.  But if it stays in your blood instead of going to your bones (where it should be) it can be very damaging.

Calcium in your arteries is the primary cause of plaque deposits. It causes your arteries to harden. And this leads to heart attacks and strokes.

Your doctor may tell you that the solution to blocked arteries is bypass surgery, but according to Dr. Michael Cutler you can solve the problem safely and naturally with a natural amino acid.

Besides safeguarding you against heart disease, this amino acid attaches itself to other toxins like heavy metals that you come into contact with every day and removes them from the body.  One simple amino acid that provides two life-saving health benefits —a bargain to be sure!

Dr. Cutler explains it all here.  

THBMore Reasons to Get Into the Mood…

One of the best ways to stay healthy happens to be one of the most enjoyable.  An active sex life has a long list of health benefits that most people are not aware of. 

Take for instance boosting immunity.  Having sex at least once or twice a week releases antibodies that help fight the germs that cause colds and flu. 

If you are "willing" to have sex at least twice a week, you will lower your risk of heart disease later in life. 

Feeling down in the dumps? Have more sex.  It causes your body to release certain hormones and chemicals that make you feel happier.  The more often you have sex, the happier you are and the less likely you will be to take anti-depressants.

Sex is even good for your aches and pains.  The feel-good chemicals that are released during sex work as pain relievers throughout the body.

There you have it… more than enough reasons to cuddle up to your sweetie tonight!

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Copyright © 2009 Fourth Avenue Health Group, LLC, located at 245 NE 4th Avenue, Delray Beach Florida 33483, is a subsidiary of Early to Rise. Total Health Breakthroughs may be republished with its links intact by non commercial entities. Total Health Breakthroughs may not be republished for commercial purposes without written permission.

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