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Friday, September 18, 2009

Dr. Superman to the Rescue

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TOTAL HEALTH BREAKTHROUGHS
By Melanie Segala - Executive Editor Friday, September 18th - Issue #196

THB Do You Have an "Attitude of Gratitude"?

Are you living your dream or merely existing day to day?  For far too many of us, life means toiling away at a job we don't like… tolerating "toxic" people in our life… and even accepting marginal health instead of robust vitality.  That was Dr. Tim Reynolds only 10 years ago. 

On the outside it looked like he had it all —a successful career, a wife and family, a big house, and a shiny sports car.  Yet every day when he got up he felt like all he had was a high-responsibility job that was sucking the joy and energy right out of his life. 

That's when he gave himself a reality check and decided the pain of staying where he was, was a whole lot bigger than any imagined pain of making some big changes in his life.

So Dr. Tim developed an action plan for reclaiming his life —a plan that included giving himself more free time to do the things he loved, surrounding himself with great people that would help him achieve his goals, and putting an end to all the things in his life he would no longer tolerate. 

Dr. Tim gave himself deadlines.  And he stuck to them to make things happen.  His mantra became as Tim McGraw would say, "live like you were dying." When he felt overwhelmed with what he wanted to accomplish, that mantra kept him going. 

Dr. Tim will be the first one to tell you it wasn't easy, but it was worth every minute of his hard work.  Because now he is living every minute the way he always dreamed and appreciating each day of his life as the gift that it is.

When Dr. Tim told his story to the team here at THB, most of us had an awakening.  We could look at certain aspects of our own lives and see how we had just accepted fate rather than making changes that would result in a happier and more fulfilling life. 

As he talked more about how he transformed his life, we became more inspired and excited.  He had a plan and was willing to share it with everyone — and even mentor them along the way.  That's when the THB team asked Dr. Tim to put a program together for our readers — a step-by-step guide that will help you live the life of your dreams.  And when he says he will mentor you along the way, he really means it. 

With the help of our video crew, you'll be invited to Dr. Tim's amazing Texas ranch where you'll enjoy the great outdoors while he mentors you through the 12 activities that will transform your life.  But you won't stop there.  You'll follow up with a comprehensive activity book designed to help you identify the problem areas of your life and then take step-by-step actions to get rid of them once and for all. 

But here's the best part.  Once a month, you can phone in to a teleconference with Dr. Tim.  He'll be there to discuss that month's activity and cheer on your life-changing accomplishments.  You may even be treated to guest interviews and mentoring from some of THB's superstar achievers like Michael Masterson.

If you want to learn from someone who can truly inspire you with his "can-do" attitude, then don't miss Dr. Tim's Live Every Minute program, coming soon.  And in the meantime, you can find out more about Dr. Tim and sign up for his free newsletter by clicking here.

Take Up to 6 Inches off Your Belly in Just 10 Weeks

No diets… no exercise… no pain… no sacrifice…

Suppose you could drop all of your unwanted fat … without going to the gym or forcing yourself to eat rice cakes and tofu burgers?

I have a new clinical study on my desk that says it's possible.

It may be the most successful weight loss compound ever tested.

The people in the study lost an average of 28 pounds and 6 inches off their belly in only 10 weeks. And they didn't change their diet or exercise habits.

Now you can start using this little known discovery to drop pounds – and lose inches – immediately!

THBSuper-Hero Nutrients for Your Brain

You probably don't think too much about your nervous system.  It just does its job —allowing you to think, remember, and move your body as you please.  That is, until something goes wrong — like Alzheimer's, Parkinson's and Huntington's —all diseases of the brain and nervous system.  That's when a lifetime of disability and prescription meds begins.

What you won't hear from most doctors is that prescription drugs do very little to help these destroyers of your nervous system.  And you certainly won't hear that their side effects can be almost as bad as the diseases they treat. Dr. Al Sears knows this.  That's why he's always poring over the latest research looking for natural solutions to our most devastating health problems. 

This week, Dr. Sears reports on the use of two natural supplements to boost your brain power and lower your risk of devastating nervous system disorders.  In fact, they're so effective that he calls them the "dynamic duo" of brain health.  Click here to read Dr. Sears' fascinating new report. 

THBKick These Experts to the Curb

The news seems to get grimmer with each passing day.  Obesity has now reached epidemic levels and Americans can't seem to get control their bulging waistlines.  Did we really turn into a nation of gluttons in one generation?  That just doesn't make sense in our diet-obsessed culture.

The answer is that our food choices have turned us into a nation of fatties.  And believe it or not, the food pyramid and most mainstream doctors are to blame.  For years, we've followed low-fat diets, eaten less meat, and consumed more "healthy grains" —just like the experts told us to do.  The result is, we're fatter and in worse health than ever.

In an eye-opening new article, THB's fitness guru, Coach Yari, turns years of mainstream thinking on its ear and tells you why the "diet experts" have been wrong, wrong, wrong.  Click here to be enlightened. 
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Copyright © 2009 Fourth Avenue Health Group, LLC, located at 245 NE 4th Avenue, Delray Beach Florida 33483, is a subsidiary of Early to Rise. Total Health Breakthroughs may be republished with its links intact by non commercial entities. Total Health Breakthroughs may not be republished for commercial purposes without written permission.

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