Stem Cell Nutrition -- Video and Articles


Watch the Stem Cell Nutrition Product Video: Click Here.

Stem Cell Health is simple and natural. Embrionic Stem Cells are Controversial Conversation. Consequently Stem Cells are hot political news. We are interested only in what everyone agrees about -- no bull here.

Friday, August 7, 2009

Watching TV May Lead to Sleep Deprivation


kershbanner3.jpg

leftPanelTop2.jpg
leftside.jpg

Watching TV May Lead to Sleep Deprivation

August 7, 2009

The American Time Use Survey has determined that TV watching accounts for almost 50% of the two hours before and after bedtime. The research also showed that bedtime TV was correlated with sleep deprivation as well as increased obesity and mortality.

In times past, sleep cues like how sleepy the body feels and the going down of the sun signaled bedtime.  Dr. Mathias Basner, MD, MS, MSc and Dr. David Dinges, PhD, of the University of Pennsylvania School of Medicine studied data gathered from 21,475 surveys of people aged 15 and older.  They discovered, unexpectedly, that watching TV was the dominant cue for bedtime.

While people were staying up late to watch TV, they were still getting up at the same time for work and getting less sleep than is needed.  As many as 40% of Americans sleep less than the recommended 7-8 hours each night.  This sleep deprivation has been linked to problems such as obesity and higher mortality rates. 

Dinges said, "Given the relationship of short sleep duration to health risks, there is concern that many Americans are chronically under-sleeping due to...

Read More  
rightside.jpg
leftPanelBottom2.jpg

most-recent.jpg
recent-left.jpg
Poor Oral Hygiene Could Destroy Your Oral Health

  Poor Oral Hygiene Could Destroy Your Oral Health

recent-right.jpg
recent-left.jpg
6 Reasons Why You Should Drink Water

  6 Reasons Why You Should Drink Water

recent-right.jpg
recent-left.jpg
Do Men or Women Need More Sleep?

  Do Men or Women Need More Sleep?

recent-right.jpg
recent-bottom.jpg

 

email_widget_small_001_kersh.jpgemail_widget_small_002twitter.jpgemail_widget_small_003facebook.jpgemail_widget_small_004youtube.jpgemail_widget_small_005linkedin.jpg

To unsubscribe or change subscriber options   click here .

 

 

 

 

 



2600 Technology Drive Suite #100
Plano, TX 75074
United States

No comments:

Post a Comment