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Thursday, December 31, 2009

I'd rather fall off a cliff

TOTAL HEALTH BREAKTHROUGHS

Dear THB Reader,

Would you rather slide down a mountain or fall off a cliff?

Strange question, I know. But it has everything to do with how well you age.

Me? I would rather fall off a cliff. Let me show you what I mean...

The way most of us age is like climbing a mountain. We reach the peak around 50 years old. Then for the next 20 or 30 years, we gradually slide downhill – losing our smarts, our strength, our health... and finally our dignity.

But some people – about 10% of the population – "fall off a cliff." They maintain their wits, their abilities and their health until the very end. When their number is up, they die peacefully and with dignity.

Scientists have a name for this. They call it the "rectangularization of the survival curve." I prefer to call it your healthspan. The goal is to have a healthspan equal to your lifespan. After all, what good is a long life, if you can't enjoy it?

Would you like to be among the few who enjoy a very long healthspan?

If so, I encourage you to read this report.

To Your Health,

Jon Herring
Editorial Director
Total Health Breakthroughs

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